Sustainable practices to build a connection between embodiment, empathy, and engagement
Coaching for Old Souls
We are complex organisms, each with a physical body, perception, thought, breath and emotion. We are also aspects of wisdom - and each have an unique design to provide purpose in our time. When there is static in the changeable aspects of self - body, perceptions, emotion - it is more difficult to be discerning and arrive authentically.
Equanimity is the alchemy of the sages. Learn to arrive at “all things equal'“ as a felt sense and arrive at each day with a sense of purpose. Life is change. Live and die knowing nothing is wasted.
Aging Gracefully
Facing Uncertainty
Living and Grieving
Integrating Loss
Experiencing Equanimity
When I started coming to your class a couple of years ago, my body was a stranger to me and the weather in my heart & head felt beyond forecasting. Since then I have felt the strength in my physical, mental, spiritual, emotional self (selves) grow; my vision clear and I feel infinitely healthier, more confident, and grateful for those things. You’re such a wise, kind, gentle, creative, inspiring, funny teacher and human. I am so glad to have met you! -Daron